Alex Aaron Steel 25:04 row
6,307
Meters
25:04.4
Time
1:59.2
Pace
419
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 100 |
February 05, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.4 | 6,307 | 1:59.2 | 206 | 1010 | 419 | 25 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 25 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 25 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 26 |
| 25:04.4 | 14 | 2:37.1 | 90 | 610 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.