Alex Aaron Steel 4:01 row
1,015
Meters
4:01.3
Time
1:58.8
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 94 |
March 03, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,015 | 1:58.8 | 208 | 1017 | 68 | 26 |
| 4:01.3 | 1,016 | 1:58.7 | 209 | 1019 | 68 | 26 |
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