Alex Aaron Steel 21:23 BikeErg
10,184
Meters
21:23.7
Time
2:06.0
Pace
320
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 76 |
| Revolution Count | 1651 |
| Drag Factor | 80 |
March 11, 2026 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:23.7 | 10,184 | 2:06.0 | 175 | 897 | 320 | 76 |
| 5:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 75 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 77 |
| 15:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 78 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 77 |
| 21:23.7 | 684 | 2:02.3 | 191 | 946 | 22 | 80 |
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Workout Graph
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