Alex Aaron Steel v250m/2:19r...1 SkiErg
250
Meters
1:01.7
Time
2:03.4
Pace
16
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:19.0 |
| Overall Distance | 261 |
| Overall Time | 3:20.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 42 |
| Stroke Count | 43 |
| Drag Factor | 116 |
March 13, 2026 09:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 42 | |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 42 | |
| r: 2:19 | 11 | |||||
| r11 |
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Workout Graph
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