Alex Aaron Steel 4:34 BikeErg
2,020
Meters
4:34.5
Time
2:15.8
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 72 |
| Revolution Count | 332 |
| Drag Factor | 76 |
March 22, 2026 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:34.5 | 2,020 | 2:15.8 | 139 | 786 | 60 | 72 |
| 1:08.3 | 500 | 2:16.6 | 137 | 737 | 14 | 72 |
| 2:14.1 | 500 | 2:11.6 | 154 | 820 | 15 | 75 |
| 3:21.0 | 500 | 2:13.8 | 146 | 807 | 15 | 74 |
| 4:28.9 | 500 | 2:15.8 | 140 | 795 | 15 | 72 |
| 4:33.6 | 20 | 3:55.0 | 27 | 765 | 1 | 38 |
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Workout Graph
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