Alex Aaron Steel 3:54 SkiErg
1,006
Meters
3:54.2
Time
1:56.4
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 40 |
| Stroke Count | 158 |
| Drag Factor | 78 |
March 22, 2026 09:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,006 | 1:56.4 | 222 | 1063 | 68 | 40 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 34 | 42 |
| 3:52.1 | 500 | 1:57.2 | 217 | 1048 | 34 | 40 |
| 3:54.3 | 6 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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