Alex Aaron Steel 3:56 SkiErg
1,004
Meters
3:56.9
Time
1:57.9
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 41 |
| Stroke Count | 162 |
| Drag Factor | 79 |
March 22, 2026 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,004 | 1:57.9 | 213 | 1033 | 67 | 41 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 34 | 43 |
| 3:55.0 | 500 | 1:58.9 | 208 | 1016 | 33 | 40 |
| 3:56.9 | 4 | 3:57.5 | 26 | 389 | 0 | 0 |
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Workout Graph
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