Alex Aaron Steel 3:56 SkiErg

1,004

Meters

3:56.9

Time

1:57.9

Pace

67

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate41
Stroke Count162
Drag Factor79

March 22, 2026 09:27:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:56.9 1,004 1:57.9 213 1033 67 41
1:56.1 500 1:56.1 224 1069 34 43
3:55.0 500 1:58.9 208 1016 33 40
3:56.9 4 3:57.5 26 389 0 0

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Workout Graph

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