Alex Aaron Steel 9:01 row

2,371

Meters

9:01.1

Time

1:54.1

Pace

170

Calories

Average Watts236
Calories Per Hour1110
Stroke Rate26
Stroke Count236
Drag Factor128

March 22, 2026 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:01.1 2,371 1:54.1 236 1110 170 26
3:47.3 1,000 1:53.6 238 1120 71 26
7:33.3 1,000 1:53.0 243 1134 72 27
8:59.7 371 1:56.4 222 1062 27 25

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Workout Graph

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