Alex Aaron Steel 5:01 row

1,286

Meters

5:01.8

Time

1:57.3

Pace

87

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate28
Stroke Count143
Drag Factor100

March 27, 2026 10:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:01.8 1,286 1:57.3 217 1045 87 28
3:53.2 1,000 1:56.6 221 1059 68 29
5:01.9 286 2:00.1 202 995 19 26

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Workout Graph

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