Alex Aaron Steel 3:40 row

1,004

Meters

3:40.7

Time

1:49.9

Pace

73

Calories

Average Watts264
Calories Per Hour1207
Stroke Rate30
Stroke Count110
Drag Factor113

March 29, 2026 09:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:40.7 1,004 1:49.9 264 1207 73 30
3:39.2 1,000 1:49.6 266 1214 73 30
3:40.7 4 3:07.5 53 482 0 0

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Workout Graph

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