Alex Aaron Steel 7:38 row
2,017
Meters
7:38.8
Time
1:53.7
Pace
143
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 87 |
March 31, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.8 | 2,017 | 1:53.7 | 238 | 1118 | 143 | 28 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 71 | 28 |
| 7:33.9 | 1,000 | 1:53.1 | 242 | 1132 | 71 | 29 |
| 7:38.8 | 17 | 2:24.1 | 117 | 702 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.