Alex Aaron Steel 3:44 row
1,006
Meters
3:44.4
Time
1:51.5
Pace
72
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 98 |
April 08, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,006 | 1:51.5 | 252 | 1168 | 72 | 30 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 72 | 30 |
| 3:44.5 | 6 | 2:55.0 | 65 | 524 | 0 | 0 |
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