Alex Aaron Steel 7:36 BikeErg
3,510
Meters
7:36.7
Time
2:10.1
Pace
106
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 77 |
| Revolution Count | 588 |
| Power/kg | 1.66 |
| Drag Factor | 88 |
April 12, 2026 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:36.7 | 3,510 | 2:10.1 | 159 | 846 | 106 | 77 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 77 |
| 7:36.7 | 1,221 | 2:08.3 | 166 | 869 | 37 | 79 |
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Workout Graph
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