Alex Aaron Steel 5:50 row
1,549
Meters
5:50.2
Time
1:53.0
Pace
110
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 100 |
April 24, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.2 | 1,549 | 1:53.0 | 242 | 1133 | 110 | 29 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 71 | 29 |
| 5:50.2 | 549 | 1:53.5 | 239 | 1122 | 39 | 29 |
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