Alex Aaron Steel 500m SkiErg

500

Meters

1:39.1

Time

1:39.1

Pace

39

Calories

Average Watts360
Calories Per Hour1416
Stroke Rate55
Stroke Count91
Drag Factor68

June 04, 2026 10:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39.1 500 1:39.1 360 1416 39 55
0:19.9 100 1:39.5 355 1447 8 57
0:19.0 200 1:35.0 408 1515 8 57
0:19.4 300 1:37.0 383 1484 8 56
0:19.9 400 1:39.5 355 1447 8 57
0:20.9 500 1:44.5 307 1205 7 49

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.