Alex Aaron Steel v1000m/7:24r...2 BikeErg
2,000
Meters
4:19.9
Time
2:09.9
Pace
61
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,050 |
| Overall Time | 14:14.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 75 |
| Revolution Count | 328 |
| Drag Factor | 76 |
June 09, 2026 09:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:19.9 | 2,000 | 2:09.9 | 159 | 844 | 75 | |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 873 | 77 | |
| r: 7:24 | 23 | |||||
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 74 | |
| r: 2:31 | 27 | |||||
| r50 |
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Workout Graph
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