Alex Aaron Steel 4:38 row

1,193

Meters

4:38.9

Time

1:56.8

Pace

82

Calories

Average Watts219
Calories Per Hour1058
Stroke Rate27
Stroke Count131
Drag Factor114

June 17, 2026 09:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:38.9 1,193 1:56.8 219 1058 82 27
3:53.7 1,000 1:56.8 219 1062 69 28
4:38.9 193 1:57.0 218 1035 13 27

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Workout Graph

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