Alex Aaron Steel 4:38 row
1,193
Meters
4:38.9
Time
1:56.8
Pace
82
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 114 |
June 17, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,193 | 1:56.8 | 219 | 1058 | 82 | 27 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1062 | 69 | 28 |
| 4:38.9 | 193 | 1:57.0 | 218 | 1035 | 13 | 27 |
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