Alex Aaron Steel 3:55 SkiErg
1,003
Meters
3:55.5
Time
1:57.3
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 43 |
| Stroke Count | 169 |
| Drag Factor | 78 |
June 22, 2026 19:35:22
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,003 | 1:57.3 | 216 | 1024 | 67 | 43 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1054 | 34 | 44 |
| 3:54.4 | 500 | 1:58.3 | 211 | 1004 | 33 | 43 |
| 3:55.6 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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