Alex Aaron Steel 7:50 row
2,025
Meters
7:50.3
Time
1:56.1
Pace
138
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 96 |
June 25, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,025 | 1:56.1 | 224 | 1056 | 138 | 27 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 28 |
| 7:44.0 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 28 |
| 7:50.4 | 25 | 2:08.0 | 167 | 562 | 1 | 19 |
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