Alex Aaron Steel 7:18 BikeErg
3,059
Meters
7:18.2
Time
2:23.2
Pace
86
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 69 |
| Revolution Count | 505 |
| Drag Factor | 79 |
July 27, 2026 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:18.2 | 3,059 | 2:23.2 | 119 | 706 | 86 | 69 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 70 |
| 7:18.2 | 943 | 2:26.5 | 111 | 677 | 26 | 68 |
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Workout Graph
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