Alex Aaron Steel 11:54 SkiErg
3,004
Meters
11:54.0
Time
1:58.8
Pace
202
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 41 |
| Stroke Count | 500 |
| Drag Factor | 68 |
July 29, 2026 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.0 | 3,004 | 1:58.8 | 209 | 1018 | 202 | 41 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 42 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 41 |
| 11:54.0 | 481 | 1:58.5 | 210 | 1042 | 33 | 43 |
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Workout Graph
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