Alex Aaron Steel 4:04 SkiErg
1,031
Meters
4:04.3
Time
1:58.4
Pace
69
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 39 |
| Stroke Count | 163 |
| Drag Factor | 82 |
August 24, 2026 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,031 | 1:58.4 | 210 | 1016 | 69 | 39 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 34 | 40 |
| 3:56.7 | 500 | 1:59.6 | 205 | 993 | 33 | 40 |
| 4:04.4 | 31 | 2:04.1 | 183 | 935 | 2 | 31 |
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Workout Graph
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