Alex Aaron Steel 5:43 BikeErg
2,563
Meters
5:43.9
Time
2:14.1
Pace
76
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 71 |
| Revolution Count | 408 |
| Drag Factor | 84 |
September 14, 2026 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:43.9 | 2,563 | 2:14.1 | 145 | 795 | 76 | 71 |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 72 |
| 5:43.9 | 314 | 2:19.8 | 128 | 738 | 9 | 68 |
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Workout Graph
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