Alex Aaron Steel 1000m SkiErg
1,000
Meters
3:47.2
Time
1:53.6
Pace
70
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 42 |
| Stroke Count | 160 |
| Drag Factor | 82 |
September 21, 2026 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1109 | 70 | 42 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 43 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 41 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 43 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 42 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 43 |
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Workout Graph
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