Alex Aaron Steel 12:40 BikeErg
4,974
Meters
12:40.4
Time
2:32.8
Pace
135
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 64 |
| Revolution Count | 822 |
| Drag Factor | 75 |
October 11, 2026 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:40.4 | 4,974 | 2:32.8 | 98 | 639 | 135 | 64 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 65 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 648 | 54 | 65 |
| 12:40.4 | 1,040 | 2:34.2 | 95 | 628 | 28 | 64 |
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Workout Graph
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