Alex Aaron Steel 1:03 row
284
Meters
1:03.7
Time
1:52.1
Pace
20
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 116 |
October 21, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 284 | 1:52.1 | 248 | 1130 | 20 | 31 |
| 1:03.7 | 284 | 1:52.1 | 248 | 1130 | 20 | 31 |
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Workout Graph
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