Rickard Nilsson 10000m row
10,000
Meters
47:49.5
Time
2:23.4
Pace
567
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 167 |
August 26, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.5 | 10,000 | 2:23.4 | 119 | 707 | 567 | 23 |
| 9:57.5 | 2,000 | 2:29.3 | 105 | 661 | 112 | 25 |
| 9:25.0 | 4,000 | 2:21.2 | 124 | 727 | 114 | 25 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 713 | 113 | 23 |
| 9:23.5 | 8,000 | 2:20.8 | 125 | 730 | 114 | 22 |
| 9:31.8 | 10,000 | 2:22.9 | 120 | 712 | 114 | 23 |
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Workout Graph
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