Rickard Nilsson 50:00 row
8,823
Meters
50:00.0
Time
2:50.0
Pace
452
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 1240 |
| Drag Factor | 167 |
November 14, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,823 | 2:50.0 | 71 | 545 | 24 |
| 10:00.0 | 1,765 | 2:49.9 | 71 | 545 | 24 |
| 20:00.0 | 1,771 | 2:49.3 | 72 | 547 | 25 |
| 30:00.0 | 1,768 | 2:49.6 | 72 | 546 | 25 |
| 40:00.0 | 1,780 | 2:48.5 | 73 | 551 | 25 |
| 50:00.0 | 1,740 | 2:52.4 | 68 | 535 | 25 |
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Workout Graph
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