Rickard Nilsson 50:00 row
8,890
Meters
50:00.0
Time
2:48.7
Pace
458
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 167 |
November 18, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,890 | 2:48.7 | 73 | 550 | 458 | 24 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 90 | 23 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 546 | 91 | 24 |
| 30:00.0 | 1,785 | 2:48.0 | 74 | 553 | 92 | 24 |
| 40:00.0 | 1,795 | 2:47.1 | 75 | 558 | 93 | 25 |
| 50:00.0 | 1,783 | 2:48.2 | 73 | 552 | 92 | 24 |
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Workout Graph
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