Rickard Nilsson 1:00:00 row

10,800

Meters

1:00:00.0

Time

2:46.6

Pace

557

Calories

Average Watts76
Calories Per Hour560
Stroke Rate24
Stroke Count1486
Drag Factor183

November 20, 2025 15:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,800 2:46.6 76 560 24
10:00.0 1,797 2:46.9 75 558 25
20:00.0 1,788 2:47.7 74 555 25
30:00.0 1,797 2:46.9 75 558 25
40:00.0 1,805 2:46.2 76 562 25
50:00.0 1,812 2:45.5 77 565 25
1:00:00.0 1,801 2:46.5 76 560 24

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Workout Graph

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