Rickard Nilsson 1:00:00 row
12,821
Meters
1:00:00.0
Time
2:20.3
Pace
733
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 170 |
December 11, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,821 | 2:20.3 | 126 | 735 | 733 | 25 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 26 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 25 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 730 | 121 | 25 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 750 | 125 | 25 |
| 50:00.0 | 2,190 | 2:16.9 | 136 | 768 | 128 | 26 |
| 1:00:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 26 |
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Workout Graph
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