Rickard Nilsson 1:00:00 row
12,197
Meters
1:00:00.0
Time
2:27.5
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1493 |
| Drag Factor | 162 |
December 12, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,197 | 2:27.5 | 109 | 674 | 672 | 25 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 110 | 26 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 111 | 25 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 676 | 112 | 24 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 113 | 25 |
| 50:00.0 | 2,041 | 2:26.9 | 110 | 679 | 113 | 25 |
| 1:00:00.0 | 2,040 | 2:27.0 | 110 | 678 | 113 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.