Rickard Nilsson 1:00:00 row
11,413
Meters
1:00:00.0
Time
2:37.7
Pace
606
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 144 |
December 29, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,413 | 2:37.7 | 89 | 606 | 606 | 24 |
| 10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 99 | 25 |
| 20:00.0 | 1,888 | 2:38.8 | 87 | 600 | 100 | 25 |
| 30:00.0 | 1,909 | 2:37.1 | 90 | 606 | 101 | 25 |
| 40:00.0 | 1,917 | 2:36.4 | 91 | 612 | 102 | 24 |
| 50:00.0 | 1,916 | 2:36.5 | 91 | 612 | 102 | 25 |
| 1:00:00.0 | 1,908 | 2:37.2 | 90 | 612 | 102 | 25 |
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Workout Graph
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