Rickard Nilsson 200m row
200
Meters
1:42.0
Time
4:15.0
Pace
10
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 51 |
| Stroke Count | 88 |
| Drag Factor | 124 |
March 09, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.0 | 200 | 4:15.0 | 21 | 372 | 10 | 51 |
| 0:42.2 | 100 | 3:31.0 | 37 | 428 | 5 | 57 |
| 0:59.7 | 200 | 4:58.5 | 13 | 345 | 5 | 48 |
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Workout Graph
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