Rickard Nilsson 200m row
200
Meters
1:43.3
Time
4:18.2
Pace
10
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 38 |
| Stroke Count | 66 |
| Drag Factor | 206 |
March 12, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.3 | 200 | 4:18.2 | 20 | 369 | 10 | 38 |
| 0:45.7 | 100 | 3:48.5 | 29 | 400 | 5 | 42 |
| 0:57.7 | 200 | 4:48.5 | 15 | 350 | 5 | 35 |
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Workout Graph
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