Rickard Nilsson 200m row
200
Meters
1:29.7
Time
3:44.2
Pace
10
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 43 |
| Stroke Count | 66 |
| Drag Factor | 182 |
March 14, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.7 | 200 | 3:44.2 | 31 | 406 | 10 | 43 |
| 0:39.1 | 100 | 3:15.5 | 47 | 461 | 5 | 49 |
| 0:50.7 | 200 | 4:13.5 | 21 | 373 | 5 | 40 |
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Workout Graph
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