Rickard Nilsson 200m row
200
Meters
1:39.1
Time
4:07.7
Pace
10
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 46 |
| Stroke Count | 76 |
| Drag Factor | 171 |
March 14, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.1 | 200 | 4:07.7 | 23 | 379 | 10 | 46 |
| 0:44.4 | 100 | 3:42.0 | 32 | 410 | 5 | 49 |
| 0:54.7 | 200 | 4:33.5 | 17 | 358 | 5 | 44 |
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Workout Graph
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