Rickard Nilsson 200m row
200
Meters
1:37.7
Time
4:04.2
Pace
10
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 176 |
March 16, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.7 | 200 | 4:04.2 | 24 | 382 | 10 | 37 |
| 0:42.8 | 100 | 3:34.0 | 36 | 422 | 5 | 41 |
| 0:54.9 | 200 | 4:34.5 | 17 | 358 | 5 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.