Rickard Nilsson 200m row
200
Meters
1:36.4
Time
4:01.0
Pace
10
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 47 |
| Stroke Count | 76 |
| Drag Factor | 171 |
March 16, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.4 | 200 | 4:01.0 | 25 | 386 | 10 | 47 |
| 0:40.2 | 100 | 3:21.0 | 43 | 448 | 5 | 55 |
| 0:56.3 | 200 | 4:41.5 | 16 | 353 | 5 | 42 |
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Workout Graph
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