Rickard Nilsson 200m row
200
Meters
1:46.0
Time
4:25.0
Pace
10
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 165 |
March 16, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.0 | 200 | 4:25.0 | 19 | 364 | 10 | 35 |
| 0:48.5 | 100 | 4:02.5 | 25 | 384 | 5 | 37 |
| 0:57.5 | 200 | 4:47.5 | 15 | 350 | 5 | 34 |
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Workout Graph
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