Rickard Nilsson 200m row
200
Meters
1:41.0
Time
4:12.5
Pace
10
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 179 |
March 18, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.0 | 200 | 4:12.5 | 22 | 374 | 10 | 38 |
| 0:42.5 | 100 | 3:32.5 | 36 | 425 | 5 | 45 |
| 0:58.4 | 200 | 4:52.0 | 14 | 348 | 5 | 33 |
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Workout Graph
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