Rickard Nilsson 200m row
200
Meters
1:55.8
Time
4:49.5
Pace
11
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 170 |
March 18, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.8 | 200 | 4:49.5 | 14 | 349 | 11 | 32 |
| 0:49.7 | 100 | 4:08.5 | 23 | 378 | 5 | 40 |
| 1:06.1 | 200 | 5:30.5 | 10 | 333 | 6 | 27 |
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Workout Graph
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