Rickard Nilsson 200m row
200
Meters
2:13.5
Time
5:33.7
Pace
11
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 44 |
| Stroke Count | 99 |
| Drag Factor | 130 |
March 23, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 200 | 5:33.7 | 9 | 332 | 11 | 44 |
| 0:59.1 | 100 | 4:55.5 | 14 | 346 | 5 | 49 |
| 1:14.4 | 200 | 6:12.0 | 7 | 323 | 6 | 41 |
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Workout Graph
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