Rickard Nilsson 200m row
200
Meters
2:14.0
Time
5:35.0
Pace
12
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 40 |
| Stroke Count | 90 |
| Drag Factor | 231 |
March 26, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.0 | 200 | 5:35.0 | 9 | 332 | 12 | 40 |
| 0:54.4 | 100 | 4:32.0 | 17 | 359 | 5 | 55 |
| 1:19.6 | 200 | 6:38.0 | 6 | 319 | 7 | 30 |
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Workout Graph
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