Rickard Nilsson 200m row
200
Meters
2:29.4
Time
6:13.5
Pace
12
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 188 |
March 26, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.4 | 200 | 6:13.5 | 7 | 323 | 12 | 31 |
| 1:04.6 | 100 | 5:23.0 | 10 | 335 | 6 | 37 |
| 1:24.7 | 200 | 7:03.5 | 5 | 315 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.