Karol Muszynski 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 113 |
March 04, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 849 | 60 | 20 | 138 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 20 | 125 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 21 | 140 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 20 | 139 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 20 | 141 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.