Armin Koblak 5000m row
5,000
Meters
22:48.6
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 108 |
May 25, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.6 | 5,000 | 2:16.8 | 137 | 769 | 291 | 28 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 56 | 28 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 744 | 57 | 29 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 59 | 29 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 59 | 29 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 60 | 29 |
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Workout Graph
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