Armin Koblak 31:14 row
7,026
Meters
31:14.4
Time
2:13.3
Pace
419
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 877 |
| Drag Factor | 139 |
June 11, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.4 | 7,026 | 2:13.3 | 147 | 804 | 419 | 28 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 31:14.4 | 282 | 2:11.9 | 152 | 822 | 17 | 28 |
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Workout Graph
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