Armin Koblak 22:48 row
5,023
Meters
22:48.2
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 155 |
August 12, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.2 | 5,023 | 2:16.1 | 139 | 770 | 293 | 28 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 22:48.2 | 594 | 2:21.5 | 123 | 706 | 33 | 28 |
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Workout Graph
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