Armin Koblak 22:19 row
5,017
Meters
22:19.7
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 158 |
November 08, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.7 | 5,017 | 2:13.5 | 147 | 806 | 29 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 29 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 22:19.7 | 451 | 2:34.8 | 94 | 624 | 28 |
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Workout Graph
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